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Atomic Habits
People think when you want to change your life, you need to think big.
But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes earlier, or reading just one more page.
He calls them atomic habits.
کتاب زبان اصلی عادتهای اتمی
کاملا نو با جلد شومیز و کاغذ کاهی
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